‘Keep Calm and Carry On’ is how British households were encouraged to cope with the deprivations of the Second World War and the same message of resilience in the face of the stresses and strains of modern living has become a popular catchphrase today.

However, despite this humorous slant to this call to carry on whatever, the World Health Organization has named stress the ‘health epidemic of the 21st century’ and employers and policy makers are increasingly taking the stress, anxiety and depression affecting valuable members of the workforce much more seriously.

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